Exercising More and Eating Better

“I have started exercising more and eating better and taking time out when I need to. I’m also reconnecting with peopleā€”I have a lot of friends whom I haven’t seen in a long time, and that was something I wanted to do. Being with those who matter to me is very important and completely energizes me. Side note on the entire training: if you acted upon any of the items we worked on outside the office, you can’t fail.”

5 Choices Participant, USA